What would it be like to work if it were like preparing for a marathon?

We agree. These are things that cannot be compared. In theory. Preparing for a marathon has a specific purpose: running the race and finishing it in the best possible way. For some it’s crossing the finish line, for others it’s improving a personal best. In my case it’s the latter.

Pillars for preparing for a marathon

I have learned something important about training plans for running a marathon. There are four important pillars:

1. Long run to gradually accustom the body to the distance.
2. Adaptation weeks every four weeks where the body is given time to assume the load.
3. Very slow running sessions to be able to do the series and long runs with strength.

The key is to alternate intense days with turkey whatsapp number data easy days to be able to endure and stay fresh in each training session.

Taking the marathon to the professional arena

Now, how do we bring this into the workplace?

We could say that the week goes from building techniques can improve your search Monday to Friday and work days are our training days.

• Monday : We start the week off easy.
• Tuesday : busy day of work. Very fast pace. Few breaks to make the most of the day.
•  We don’t go like a rocket.Monday comes and no one remembers the potential client. On Tuesday we decided to meet him via Teams to discuss our proposal. In the end I couldn’t, but it seems that the interested client couldn’t either.

The key for me is this

• Thursday : increase the pace dating data and duration. We might put in 1-2 extra hours to finish long tasks.
• Friday : a “bonus ball” type of day. Today we can take it a little more slowly or quickly depending on how productive we have been from Monday to Thursday.He contacts us by phone and gives us the runaround. “We have to let you know…” Well, in our opinion we had explained everything, but it seems that the potential client isn’t used to video calls.

What we don’t do at work is this. Alternating intense days with less intense ones. We go like a rocket every day or we have weeks with zero productivity. We don’t have that way of planning our days.