Almost everyone knows the theory that leads to success. These are things like being disciplined, not spending money on things you don’t need, eating well, exercising, etc.
If this knowledge is available to us, why are so few people able to execute and put it into practice? My theory is that there are several reasons for this. My goal is to continually improve in these areas.
The problem that almost everyone has
The first and most important thing I have learned in recent years is this: sleeping well. It has an impact on absolutely everything. If email data you don’t sleep well, it can lead to events that lead you to make bad decisions like eating junk food.
It is scientifically proven that eating junk food prevents you from thinking clearly and creates a kind of brain fog. If you are not able to use your most important muscle, which is inside your head, you will not be able to function in the most optimal way.
This leads us to another problem
Most people do not know what they want to achieve with their lives. He doesn’t have a strong enough motivation to face all the pain that comes what is evergreen content? with having a happy life. You know, nothing comes for free in this life but it’s what will make you appreciate the small things. Suffering is not something you should avoid but face with your eyes wide open.
My goal is big and powerful enough to face all the consequences it entails. I know that possibly my whole life will not be enough to reach the point I want to get to and that is a good thing. It will mean that getting older will not allow me to have the excuse that I can finally rest but rather that I have to go faster because I have less time left. When you allow yourself to go slower because it is normal because of course you are older and you can no longer do the same things as when you were young, it is the beginning of the end.
Being aware of yourself to go against your DNA
In short, the vicious circle is this: sleeping little, eating poorly and not being clear about what you want to achieve in your life. Sleeping well and australia data waking up with clear ideas can make the difference. You will have enough motivation and energy to make the necessary decisions that put you back on the shortest route to your goals.
Human beings function in a certain way to ensure their survival. What has been beneficial to humanity in the past, is now counterproductive for most of us.
We tend to be drug addicts: and here I am not necessarily referring to drugs or alcohol. It is something like being hooked on social networks all day long waiting for the next post that will make you laugh, cry, learn, etc. It is the dopamine we receive in exchange for the experience that makes us hooked. page, which is the same thing in the end.